Herbs and Their Uses: J

Published on 8 May 2023 at 05:00

By: Maliyah Franklin M.S. 

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Jojoba: Simmondsia Chinensis

Jojoba

About

Jojoba is a versatile plant that has been used for centuries in various ways. Its oil and wax, derived from the seeds, are highly prized for their skincare benefits. With an acrid taste, jojoba can be mixed with other oils like almond and olive oil or paired with herbs like patchouli and thyme to create unique fragrances. It's interesting to note that while jojoba originated in California and Mexico, it can now be found growing in various regions across the United States and North America.

Parts Used

  • Seeds
  • Oil

Chemical and Nutrient Content

  • Erucic acid
  • Simmondsin

Actions and Uses

Jojoba is a versatile ingredient that has numerous benefits for the skin. As an anti-aging agent, it helps reduce the appearance of fine lines and wrinkles. Its antibacterial properties make it an excellent choice for those with acne-prone skin. Additionally, its antioxidant properties help protect the skin from free radical damage, while its aromatic qualities provide a calming effect. Jojoba is also a great emollient, meaning it helps soothe and moisturize the skin. Ingesting jojoba can even act as a laxative and rejuvenate the body from within. Overall, jojoba is a must-have ingredient in any skincare routine!

Furthermore, jojoba is a non-comedogenic ingredient, meaning it doesn't clog pores, making it an excellent choice for those with oily or combination skin. It's also gentle enough to use on sensitive skin, making it a versatile ingredient for all skin types. When used in haircare products, jojoba can help nourish and strengthen the hair, leaving it soft and shiny. With so many benefits, it's no wonder that jojoba is a popular ingredient in the beauty industry. So, whether you're looking to improve your skin's appearance or strengthen your hair, jojoba is definitely worth considering as a key ingredient in your beauty routine. Its natural properties make it a safe and effective choice for all skin and hair types, and its ability to moisturize and soothe makes it a standout ingredient in the world of skincare. So, go ahead and give jojoba a try—your skin and hair will thank you for it!

In conclusion, it is important to be cautious when using jojoba oil. While it can have benefits when used topically, consuming it internally can lead to heart damage, and it should be avoided during pregnancy and breastfeeding. If you experience any adverse reactions, such as rashes, discontinue use and consult with a healthcare professional.


Juniper: Juniperus Monosperma 

Juniper

About

Did you know that the Cupressaceae family, which includes Juniper, an evergreen perennial shrub, has European and American roots? Despite being a native of these areas, Juniper is now common throughout the world, including in Europe, Japan, the Mediterranean region, Mexico, North America, North Africa, Western Asia, and the Northern Hemisphere. In case you're curious about how it tastes, juniper has a distinctive blend of bitter and sweet flavors. If you want to experiment with some essential oils that have juniper notes, think about combining them with buchu, chamomile, frankincense, ginger, lavender, orange, patchouli, rose, and rosemary. In extract, oil, or decoction form, juniper is available.

Parts Used

  • Berries
  • Twigs
  • Leaves

Chemical and Nutrient Content

  • Alcohols
  • Beta-carotene
  • Betulin
  • Borneal
  • Cadinene
  • Camphene
  • Camphor
  • Catechin
  • Chromium
  • Copper
  • Epicatechin
  • Essential oil
  • Farnesol
  • Flavonoids
  • Glycosides
  • Iron
  • Lignans
  • Limonene
  • Magnesium
  • Manganese
  • Monoterpene
  • Phosphorus
  • Phytoestrogen
  • Potassium
  • Resins
  • Rutin
  • Sabinene
  • Selenium
  • Sugar
  • Sulfur
  • Tannins
  • Terpinene
  • Vitamin A, B, B3, B12, C
  • Volatile oil

Actions and Uses

Juniper is a versatile herb with many actions. Whether it is acting as an antioxidant, antiseptic, anodyne, antibacterial, antifungal, astringent, blood purifier, analgesic, or stimulating tonic, its properties offer a unique combination of benefits in terms of overall health and wellness. With its diverse range of genoprotective, emmenagogue, depurative, diuretic, and anti-inflammatory properties, juniper has become an increasingly popular ingredient in herbal remedies for various ailments. Its aromatic and expectorant properties also make it an ideal addition to many natural skincare products, further enhancing its value as a versatile herbal remedy with enormous potential for modern-day herbalists. 

Juniper is most effective at helping with kidney disease and urinary tract infections. It can also help with age spots, bacterial infections, gout, prostate enlargement, and water retention. You can also use juniper to help with respiratory problems. Such as allergies, asthma, bronchitis, colds, hay fever, flu, sinusitis, pneumonia, and respiratory diseases. When it comes to your skin, juniper is beneficial as well. It helps with blackheads, edema, cysts, herpes, oral herpes, eczema, acne, and psoriasis. It is also known that juniper helps with tumors and lung cancer. Juniper can help alleviate pain when it comes to joint pain, arthritis, osteoporosis, tendinitis, toothache, urethritis, rheumatoid arthritis, liver disease, and earaches. Lastly, juniper can help with digestive issues such as eliminating flatulence, bloating, and heartburn and improving the appetite.

When consumed internally, juniper may prevent the absorption of minerals like iron. Additionally, stay away from juniper if you're expecting or have kidney disease. An upset stomach might result from juniper. Juniper should not be consumed continuously for longer than six weeks; doing so may result in kidney disease.


References

  1. Health Benefits of Jojoba Oil. (2023, March 17). WebMD. https://www.webmd.com/diet/health-benefits-jojoba-oil 
  2. Jojoba Herb Uses, Benefits, Cures, Side Effects, Nutrients. (n.d.). Herbpathy. https://herbpathy.com/Uses-and-Benefits-of-Jojoba-Cid3230 
  3. Juniper Herb Uses, Benefits, Cures, Side Effects, Nutrients. (2020, October 25). Juniper Herb Uses, Benefits, Cures, Side Effects, Nutrients. https://herbpathy.com/Uses-and-Benefits-of-Juniper-Cid293 
  4. Balch, James F., and Phyllis A. Balch. “How to Use Herbs.” Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements, Second ed., Avery Publishing Group, Garden City Park, New York, 1997, pp. 73

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