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Irish Moss: Chondrus Crispus

About

Irish moss, also known as Chondrus crispus, is an amazing seaweed that has been around for centuries. Its roots can be traced back to the British Isles in 400 BC where it was first used. Nowadays, Irish moss is being grown in temperate climates all over Europe and North America. Its versatility is what makes it so special - from being a rich source of iodine to thickening soups and stews. A popular combination is Irish moss with comfrey and honey which makes for a delicious and healthy treat! In conclusion, Irish moss is a versatile and nutritious seaweed that has been used for centuries. Its many benefits make it a popular ingredient in various dishes and remedies. If you haven't tried it yet, consider adding it to your diet for a healthy boost.

Parts Used

• Whole plant

Chemical and Nutrient Content

• Amino acids
• Beta-carotene
• Bromine
• Calcium
• Carrageenan
• Choline
• Fiber
• Iodine
• Iron
• Magnesium
• Manganese
• minerals
• Mucilage
• Phosphorus
• Polysaccharides
• Potassium
• Protein
• Selenium
• Sulphur
• Sodium
• Vitamin A, B2, B3, B12, C, D, E, F, K
• Zinc

Actions and Uses

As a wellness blogger, I highly recommend incorporating Irish moss into your daily routine. This incredible seaweed has so many health benefits, including its ability to act as an antibacterial, antifungal, and anti-inflammatory agent. Plus, its digestive stimulant properties make it perfect for those struggling with digestive issues or constipation. As a blood thinner and emollient, Irish moss can improve circulation and soothe irritated skin. Overall, this versatile natural substance is a must-try for anyone looking to improve their health and wellness!

Irish moss has a wide range of healing abilities as a result of these qualities. Irish moss does a fantastic job of preserving the shine and beauty of hair. It can benefit people who are obese and has prebiotic effects. For the respiratory system, Irish moss is helpful. These conditions include bronchitis, pneumonia, influenza, tuberculosis, throat infections, and colds and dry coughs. Numerous skin issues can benefit from its use as well. These include cuts, rashes, eczema, dermatitis, psoriasis, chapped skin, sunburn, skin inflammation, early wrinkles, antiaging, and skin toner. Stomach ulcers, constipation, and other digestive disorders can all be helped by Irish moss. Additionally, mesenteric gland enlargement, cancer, heart disease, arteriosclerosis, and the mumps can all be treated with Irish moss. A final remedy for kidney inflammation is Irish moss.

Carrageenan's chemical composition can break down and transform into poligeenan. Due to its high level of toxicity, poligeenan can cause stomach and bowel cancer as well as intestinal inflammation and ulcers. Irish moss overconsumption can result in nausea, diarrhea, and vomiting. negative effects could result in blood thinning. Avoid using Irish moss if you are taking blood thinner medication. Additionally, if you are expecting or nursing, stay away from Irish moss. Irish moss is also a good source of iodine and can harm the thyroid. It is advised to take one serving (two tablespoons) per day.

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