Herbs and Their Uses: N

Published on 5 June 2023 at 05:00

By: Maliyah Franklin M.S.

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Neem: Margosa Tree

Neem

About

Neem is an evergreen tree that belongs to the Meliaceae family and is grown from seeds. It originated in Bruma, India, Iran, Pakistan, and Sri Lanka and is now grown in several other countries. Neem trees are often planted on roadsides to provide shade. Additionally, neem can be combined with a variety of other herbs, such as aloe vera, basil, black pepper, coconut, common salt, fenugreek, ginger, honey, onion, sandlewood, and yogurt. Neem can be found in different forms, like cream, decoction, infusion, tincture and oil. These forms make it easy to incorporate them into your daily routine for a variety of purposes. Whether you are looking to improve your skin health or boost your immune system, neem is a natural solution worth considering. So why not give it a try and see the benefits for yourself? 

Parts Used

  • Bark
  • Flowers
  • Fruits
  • Leaves
  • Roots
  • Seeds
  • Twigs

Chemical and Nutrient Contents

  • Azadirachtin
  • Beta sitosterol
  • Calcium
  • Chlorophyll
  • Essential oil
  • Flavonoids
  • Iron
  • Nimbidin
  • Nimbinin
  • Oxalic acid
  • Polysaccharides
  • Quercetin
  • Stearic acid
  • Sterols
  • Tannins
  • Triterpenoids
  • Vitamin A, B, C

Actions and Uses

Neem is a versatile herb that has been used for centuries for its various medicinal properties. Its antifungal, antihistamine, anti-inflammatory, and antimicrobial properties make it an effective treatment for a range of ailments. It also has antioxidant and antiperiodic properties, making it a great option for those looking to boost their immune systems. In addition to these benefits, neem can also be used as an antipyretic to reduce fever, an antiulcer to treat stomach ulcers, and an anxiolytic to reduce anxiety. Its aphrodisiac properties make it a popular choice for those looking to improve their sexual drive, while its circulatory benefits can help improve blood flow throughout the body. Neem is also cooling and demulcent, making it a great option for soothing irritated skin or mucous membranes. Its depurative and detoxicant properties help cleanse the body of toxins and impurities, while its digestive benefits can help improve digestion.

Neem has been researched and found to be super effective at preventing cancer of the reproductive organs. Neem is most beneficial for skin problems. These issues include acne, blackheads, cracked heels, skin disease, body lice, acariasis, burns, chicken pox, ringworm, scars, and wounds. Neem can also combat the mucous membrane, treating candidiasis. Neem is also highly effective in curing hepatitis B. Also, if you are suffering from a mouth issue, neem can be of use. Neem has been shown to be effective at combating bad breath, gum disease, excess saliva, gingivitis, yellow teeth, and tooth problems. Additionally, neem has been used for centuries in traditional medicine to treat a wide range of ailments, including fever, malaria, and respiratory infections. Its antiviral and antibacterial properties make it an effective natural remedy for colds and flu as well.

Neem is also beneficial to the eyes. Neem can help with night blindness, eye disease, pan ophthalmitis, weak eyesight, and cataracts. Neem is also beneficial for whole body issues such as anthrax, dengue, and prickly heat. Neem has also been found to help with lung cancer and tumors. It can even help with HIV/AIDS. Also, if you are dealing with stomach issues, neem has been found to be effective. The liver and kidneys can also benefit from the use of neem. If you are suffering from bronchitis, coughs, or phlegm buildup, neem is beneficial for clearing out the respiratory system. It can also be used as a natural insecticide and pesticide, making it a great alternative to harsh chemicals. In Ayurvedic medicine, neem is also used for its antibacterial and antifungal properties, making it effective in treating infections. Furthermore, neem has been shown to have potential for reducing blood sugar levels and improving insulin sensitivity in people with diabetes.

Neem leaf is a popular natural remedy for various ailments, but it's important to be cautious when using it. It's advisable to avoid neem leaf if you have certain medical conditions, such as liver or kidney problems. Pregnant women and new parents should also steer clear of neem. Although it has numerous health benefits, it's always best to consult a healthcare professional before using any herbal supplement. If you're not sure whether neem is safe for you, seek medical advice before incorporating it into your diet or skincare routine. Remember that prevention is better than cure, so always prioritize your health and well-being by making informed decisions about what you consume and use on your body. 


Neroli: Citrus Aurantium

Neroli

About

Neroli is a type of evergreen tree that is commonly referred to as the bitter orange tree" and is a member of the Rutaceae family. It can grow up to 30 feet tall and has white flowers and orange fruit. The tree is originally from Asia and northern India but is now being cultivated in various countries, such as Africa, Australia, Italy, Spain, Switzerland, Syria, and the United States. One can extract neroli oil from its flowers, which is used in perfumery, aftershave, and producing flavored cookies and candies. It can also be combined with other herbs like cinnamon, Saffle flower, schizonepeta, silver root, water plantain, white peony, and wild turmeric.

Parts Used

  • Essential oil
  • Fruit
  • Flowers
  • Leaves
  • Seeds
  • Peel

Chemical and Nutrient Contents

  • Aldehyde
  • Alkaloids
  • Cardiac glycosides
  • Carotenoids
  • Citric acid
  • Citrinin
  • Coumarins
  • Flavonoids
  • Gum
  • Hesperidin
  • Hordenine
  • Limonene
  • Methlyester
  • Monoterpene
  • Nobiletin
  • Pectin
  • Petitgrain
  • Phellandrene
  • Resins
  • Sugar
  • Tannins
  • Terpenoids
  • Vitamin A, B, C
  • Volatile oil

Actions and Uses

Neroli is a versatile essential oil that offers a wide range of benefits. It is commonly used as a recuperative, helping to promote healing and recovery after illness or injury. Additionally, neroli has been found to have an impressive array of therapeutic properties, making it a popular choice for many different applications. As an anodyne, it can help relieve pain and discomfort, while its antibacterial and antifungal properties make it useful for treating infections. Its antidepressant effects can help to improve mood and reduce anxiety, while its anti-inflammatory and antioxidant properties make it effective in combating oxidative stress and inflammation throughout the body.

Other benefits of neroli include its ability to act as an antiseptic, antispasmodic, and antiviral agent, as well as its aphrodisiac qualities.  Its carminative and digestive properties also make it useful for aiding digestion and reducing bloating. Additionally, neroli has been found to possess aphrodisiac qualities, making it an excellent choice for those looking to enhance their romantic experiences. 

Neroli is a versatile remedy that has been used for centuries to treat a wide range of ailments. Its therapeutic properties make it an effective treatment for heart attacks, high blood pressure, and Huntington's disease. It can also be used to alleviate symptoms of hysteria, indigestion, and infections. For those struggling with infertility or insomnia, neroli oil can provide relief. It has also been shown to be effective in treating liver cancer and low blood pressure. When it comes to respiratory issues, neroli oil is a powerful tool against lung cancer and metrorrhagia. Additionally, it can help with nausea and neuralgia, as well as oliguria and pain management. Neroli oil has even been known to aid in the treatment of palpation, phlegm, pneumonia, skin disease, snake bites, sore throat, spleen enlargement, stomachache, syncope, typhoid fever, ulcers, and vomiting.

Overall, neroli is a versatile and effective remedy that can help with a wide range of ailments. Its therapeutic properties have been utilized for centuries and continue to be a popular treatment option today. Whether you are struggling with respiratory issues, infertility, or pain management, neroli may be able to provide relief. However, it is important to consult with a healthcare professional before using neroli or any other natural remedy.

It is important to exercise caution when using neroli oil. Pregnant or breastfeeding women should avoid using it altogether, while those who wish to consume it internally should first seek advice from a healthcare provider. Topical use of neroli oil can cause sunburn, so it is best to avoid applying it before prolonged sun exposure. Additionally, if you consume caffeine or have cardiac problems, it is recommended that you not use neroli oil. Diabetics should be aware that using neroli may increase the risk of developing glaucoma and causing damage. 


Nettle: Urtica dioica

About

Nettle is a versatile perennial flowering plant that can be found in various parts of the world, including Asia, North America, Europe, and northern Africa. It thrives in nitrogen rich soil and can grow up to 4 feet tall in temperate climates. Nettle can also be consumed or used for medicinal purposes in different forms, such as capsules, decoctions, infusions, tinctures, ointments, or even added to soups.

Parts Used

  • Areial parts (dried/fresh)
  • Flowers
  • Leaves
  • Stems
  • Root (dried/fresh)

Chemical and Nutrient Contents

  • Acetic acid
  • Acetylcholine
  • Alkaloids
  • Amine
  • Astragalin
  • Beta carotene
  • Beta sitosterol
  • Betaine
  • Boron
  • Butyric acid
  • Caffeic acid
  • Calcium
  • Carbonic acid
  • Carotenoids
  • Chlorogenic acid
  • Chlorophyll
  • Choline
  • Copper
  • Coumarins
  • Dietary fiber
  • Essential oil
  • Ferulic acid
  • Flavonoids
  • Folacin
  • Folate
  • Formic aid
  • Friedelin
  • Glycosides
  • Histamine
  • Iodine
  • Iron
  • Kaempferol
  • Lecithin
  • Lectins
  • Lignans
  • Linoleic acid
  • Lycopene
  • Magnesium
  • Manganese
  • Minerals
  • P coumaric acid
  • Palmitic acid
  • Phenol
  • Phosphorus
  • Phytochemicals
  • Polyphenols
  • Polysaccharides
  • Potassium
  • Protein
  • Quercetin
  • Quinic acid
  • Scopoletin
  • Secoisolariciresinol
  • Selenium
  • Serotonin
  • Silicon
  • Sitosterol
  • Sodium
  • Steroids
  • Sterols
  • Steryl glycosides
  • Stigmasterol
  • Succinic acid
  • Sulfur
  • Tannins
  • Terpene
  • Violaxanthin
  • Vitamin A, B2, B3, B5, B12, C, D, E, K
  • Xanthophylls
  • Zinc

Actions and Uses

Nettle is a versatile herb that offers numerous health benefits. As an alternative and blood tonic, it helps to purify the blood and improve overall circulation. Additionally, nettle has antiallergic and antihistamine properties, making it a great natural remedy for those suffering from allergies or hay fever. Its aphrodisiac properties can also help enhance libido and sexual performance. Furthermore, nettle acts as a depurative, helping to eliminate toxins from the body. Its hematic properties also make it useful in treating anemia by increasing red blood cell production. Lastly, nettle is a rubefacient, meaning it can increase blood flow to the skin's surface, providing relief for sore muscles and joints.

Additionally, nettle's anti-inflammatory and antihistamine properties make it an effective natural remedy for allergies and other inflammatory conditions. Nettle is also known for its antimicrobial and antioxidant properties, which can help boost the immune system and fight off infections. Additionally, nettle has been found to have antirheumatic and antispasmodic effects, making it useful for treating muscle and joint pain. It is also a natural blood purifier, decongestant, and digestive aid. Nettle's diuretic properties make it an effective treatment for urinary tract infections, while its expectorant qualities can help relieve respiratory congestion. As a galactagogue, nettle can increase milk production in nursing mothers. It is also a hypotensive agent that can help lower blood pressure levels. Nettle's nutritive properties make it an excellent source of vitamins and minerals, while its parasiticide qualities can help eliminate intestinal parasites. Lastly, nettle is effective as renal vasodilator, styptic, tonic, trophorestorative, vasodilative, and vulnerary.

Nettle is known to be highly effective in treating various conditions such as dandruff, heavy menstruation, prostate enlargement, and prostatisis. In addition to these, nettle is also effective in treating anemia, asthma, brittle nails, gout, itching, osteoporosis, sneezing, urinary tract infections, and urticaria. Furthermore, nettle can cure allergies, baldness, breast milk production issues, bronchitis, caries (tooth decay), fatigue, galactorrhea (excessive milk production), hay fever, high cholesterol levels in the blood, internal bleeding, and kidney disease. Nettle can also help in treating prostate cancer, tendonitis, and retaining water.

Lastly, nettle is known to be effective in treating common illnesses such as the flu and gingivitis, as well as more serious diseases like lung cancer and lupus. Additionally, nettle is also believed to improve hair quality, reduce high blood pressure, and alleviate muscle sprains and wasting. Its numerous benefits make it a popular natural remedy for individuals suffering from different ailments.

It is important to exercise caution when using nettle, as it can cause skin irritation and should not be used after flowering or when seeds are formed. Those who suffer from fluid retention, sweating, diarrhea, or an upset stomach should also avoid using nettle, as should pregnant or breast-feeding women and individuals with diabetes. Additionally, nettle has the potential to interact with certain medications such as blood thinners, aspirin, high blood pressure medication, diuretics, litium, NSAIDS, and sedatives. 


Noni: Morinda Pubescens, Morinda Citrifolia

About

Noni, a tropical fruit native to Polynesia, has been used for medicinal purposes for over 2,000 years. It is now being grown in Australia and southeast Asia due to its popularity. Noni trees can grow up to 10 meters tall and prefer volcanic soils in coastal areas. Despite its bitter taste, noni can be combined with capers to enhance its flavor.

This fruit is known for its antioxidant properties and has been used to treat various ailments such as arthritis, diabetes, and high blood pressure. Its leaves and roots are also used for medicinal purposes in traditional Polynesian medicine. Noni juice is a popular health drink that has gained popularity in recent years due to its numerous health benefits. With its unique taste and health benefits, noni is a fruit worth trying. 

Parts Used

  • Bark
  • Fruit
  • Juice
  • Leaves

Chemical and Nutrient Contents

  • alizarin
  • Alkaloids
  • Anthraquinones
  • Beta sitosterol
  • Caproic acid
  • Caprylic acid
  • Carotene
  • Catechin
  • Coumarins
  • Damnacanthal
  • Fatty acids
  • Flavonoids
  • Glycosides
  • Iridoids
  • Iron
  • Lignans
  • Limonene
  • Linoleic acid
  • Niacin
  • Oligo
  • Phytonutrients
  • Polysaccharides
  • Potassium
  • Scopoletin
  • Selenium
  • Terpene
  • Terpenoids
  • Ursolic acid
  • Vitamin A, C

Actions and Uses

It is no wonder that Noni has been used for centuries in traditional medicine to treat a wide range of ailments. Its adaptogenic properties help the body cope with stress, while its anticancer and antitumor properties have been shown to inhibit the growth of cancer cells. Noni is also known for its antidiabetic effects, helping to regulate blood sugar levels. Its antimicrobial properties make it effective against a variety of bacteria and viruses, while its antioxidant properties help protect against oxidative damage. Additionally, Noni is a cardiotonic, helping to support heart health and improve circulation. Its immune-boosting properties make it an excellent choice for those looking to strengthen their immune system, while its recuperative effects can help the body recover from illness or injury more quickly. 

Noni is effective as an alkaline; it helps to balance the body's pH levels and promote overall health. Its analgesic properties make it an effective pain reliever, while its anti-aging properties help slow down the aging process. Noni is also known for its ability to alleviate asthma symptoms and fight off bacterial infections. Its antihypertensive and hypoglycemic effects make it a valuable tool for managing high blood pressure and diabetes. Additionally, noni has sedative properties that can help promote relaxation and restful sleep. As a tonic, it can boost the immune system and improve overall well-being. Finally, noni's vulnerary properties make it useful in treating wounds and promoting healing. With so many potential benefits, it's no wonder that noni is considered a powerful natural remedy for a variety of health concerns. 

Studies have demonstrated that noni possesses potent anti-cancer properties that make it a valuable tool in the fight against lung cancer. The fruit contains a range of bioactive compounds, including flavonoids and iridoids, which have been shown to inhibit the growth and spread of cancer cells. Additionally, Noni has been found to boost the immune system, making it better equipped to identify and destroy cancer cells. This makes Noni an attractive alternative to traditional cancer treatments such as chemotherapy and radiation therapy, which can be highly invasive and often come with significant side effects. Furthermore, Noni is relatively inexpensive and widely available, making it accessible to people from all walks of life. While more research is needed to fully understand the potential benefits of Noni in treating lung cancer, the evidence thus far suggests that this tropical fruit may hold great promise as a natural remedy for this devastating disease. 

Noni is a highly effective natural remedy that has been used to treat acne, addiction, aging, Alzheimer's, arthritis, asthma, atherosclerosis, blood cancer, blood disorders, brain stroke, and bronchitis. It is also helpful for treating common ailments like colds, colic, constipation, and diarrhea. Noni has been found to be beneficial in managing eye problems and fractures as well. It can help regulate high blood pressure and cholesterol levels and may even be useful in managing HIV/AIDS and liver disease. Additionally, noni is an effective treatment option for muscle sprains, obesity, low back pain, and rheumatoid arthritis. It is known to promote spleen health and can help manage stomach issues. Overall, noni is a versatile natural remedy that can be used to treat a wide range of health issues, both common and serious. Its effectiveness in managing various ailments makes it a popular choice among individuals looking for natural remedies.

When considering the use of noni, it is important to be aware of the potential risks and side effects associated with its consumption. Pregnant or breastfeeding women, as well as those with kidney or liver disease, should avoid noni altogether. Additionally, taking too much noni can lead to hyperkalemia and headaches. Common side effects may include vomiting, nausea, gas, diarrhea, a pimple, and a mild rash.


Nutmeg: Myristica Fragrans

About

Nutmeg is a versatile spice that is known for its unique flavor profile. This spice grows in tropical climates and can reach up to 8 meters in height. It takes around 8 years for the fruit to mature, but it can be left to grow for up to 60 years. The taste of nutmeg is a combination of sweet, pungent, acrid, and bitter flavors. There are several forms of nutmeg available, including grated nutmeg, essential oil, infusion, and ointment. Each form has its own unique uses and benefits. Grated nutmeg is commonly used in baking and cooking, while essential oil is often used in aromatherapy and as a natural remedy for various ailments. Infusions made from nutmeg can be used as a digestive aid or to help with insomnia. Ointments made from nutmeg can be applied topically to help relieve pain and inflammation.

Overall, nutmeg is a versatile spice with a complex flavor profile and a variety of uses in cooking, aromatherapy, and natural remedies. Its different forms offer unique benefits and applications, from adding flavor to dishes to promoting digestive health and reducing pain and inflammation. Whether you're a chef, a health enthusiast, or simply a fan of its distinct taste, nutmeg is a valuable addition to any spice collection.

Parts Used

  • Seeds
  • Oil

Chemical and Nutrient Contents

  • Alpha triterpene
  • Beta pinene
  • Borneol
  • Camphene
  • Cineole
  • Cinnamatic acid
  • Copaene
  • Cymene
  • Diterpene
  • Elemicin
  • Epicatechin
  • Eugenol
  • Fatty oil
  • Fixed oil
  • Folate
  • Furfural
  • Geraniol
  • Gum
  • Hydrocarbons
  • Lignans
  • Lignin
  • Limonene
  • Linalool
  • Magnesium
  • Myristic acid
  • Myristicin
  • Niacin
  • Oleo resins
  • Phenylpropanoids
  • Pinene
  • Protein
  • Riboflavin
  • Sabinene
  • Safrole
  • Starch
  • Terpene
  • Terpenoids
  • Terpinene
  • Thujene
  • Vitamin A, C
  • Volatile oil

Actions and Uses

In addition to its aphrodisiac and sedative properties, nutmeg has a wide range of medicinal uses. It is commonly used as an abortifacient, which can help induce miscarriage. It also has analgesic properties, making it effective in relieving pain. Nutmeg is known to be an antiacid, helping to reduce acidity in the stomach. As an anthelmintic, it can help expel intestinal worms. Its antianxiety properties make it a useful tool for managing anxiety and stress. Nutmeg is also antibacterial and antimicrobial, making it effective against various types of bacteria and fungi. Additionally, it has been found to have anticancer properties and can help alleviate diarrhea and nausea. Its anti-inflammatory properties make it useful in reducing inflammation in the body, while its antioxidant properties help protect against free radicals that can cause damage to cells. Finally, nutmeg is antirheumatic, meaning that it can help relieve joint pain associated with rheumatism. 

Nutmeg's antiseptic properties make it an effective remedy for wounds and infections, while its antispasmodic qualities help to relieve muscle cramps and spasms. As an antitumor agent, nutmeg has been shown to have potential in the treatment of cancer. Additionally, it acts as an appetizer, stimulating the appetite and aiding in digestion. Its aromatic properties make it a popular addition to perfumes and other fragrances, while its astringent qualities help to tighten and tone the skin. Nutmeg is also known for its calming effects on the nervous system, making it useful in the treatment of anxiety and insomnia. As a cardio tonic, it can help regulate heart function and improve circulation. Its carminative properties aid in the relief of gas and bloating, while its diuretic effects promote healthy kidney function. Nutmeg is also an expectorant, helping to clear congestion from the respiratory system. 

Nutmeg is a powerful spice that has been found to be particularly effective in treating various health conditions such as abdominal disease, drowsiness, and dry mouth. In addition to this, nutmeg has also been shown to combat colds and depression, as well as sexual dysfunction. Nutmeg has been found effective in treating burns, cancer, and dental disease. It is also known to be beneficial for individuals suffering from cervical spondylosis, conjunctivitis, and convulsions. Nutmeg can also help with dehydration and eczema. In addition to these benefits, it can also be used to treat edema and epilepsy. It is believed that nutmeg can help individuals suffering from excessive masturbation and premature ejaculation, as well as those with heart problems or paralysis. Nutmeg has also been found useful in treating phlegm, seminal infections, and watery semen. Furthermore, nutmeg may be an effective remedy for bad breath, bloating, a blocked nose, bleaching, blemishes, arthritis, ascaris, aspermia, asthenospermia, and azoospermia. 

It is important to limit nutmeg consumption to 30 grams per day as larger doses can be toxic and lead to serious symptoms such as confusion, double vision, and convulsions. In severe cases, hallucinations, seizures, and even death may occur. Common side effects include thirst, dizziness, nausea, vomiting, chest pain, stomach pain, and dry mouth. Pregnant or breastfeeding individuals should avoid using nutmeg altogether. It is also important to only consume nutmeg when used in food.


References

  1. Health benefits of Neem| HB times. (2013, November 1). Health Benefits | Health Benefits of Foods and Drinks. https://www.healthbenefitstimes.com/health-benefits-of-neem/ 
  2. Neem Herb Uses, Benefits, Cures, Side Effects, Nutrients. (2015, March 24). Neem Herb Uses, Benefits, Cures, Side Effects, Nutrients. https://herbpathy.com/Uses-and-Benefits-of-Neem-Cid1177 
  3. 29 Top health benefits of Neroli essential oil| HB times. (2016, February 3). Health Benefits | Health Benefits of Foods and Drinks. https://www.healthbenefitstimes.com/health-benefits-of-neroli-essential-oil/ 
  4. Neroli Herb Uses, Benefits, Cures, Side Effects, Nutrients. (2017, October 30). Neroli Herb Uses, Benefits, Cures, Side Effects, Nutrients. https://herbpathy.com/Uses-and-Benefits-of-Neroli-Cid312 
  5. Stinging Nettle facts and health benefits. (2017, October 22). Health Benefits | Health Benefits of Foods and Drinks. https://www.healthbenefitstimes.com/stinging-nettle/ 
  6. Nettle Herb Uses, Benefits, Cures, Side Effects, Nutrients. (2015, April 9). Nettle Herb Uses, Benefits, Cures, Side Effects, Nutrients. https://herbpathy.com/Uses-and-Benefits-of-Nettle-Cid863 
  7. Noni Fruit Facts, Health Benefits and Nutritional Value. (2016, October 5). Health Benefits | Health Benefits of Foods and Drinks. https://www.healthbenefitstimes.com/health-benefits-of-noni-fruit/ 
  8. Noni Herb Uses, Benefits, Cures, Side Effects, Nutrients. (2016, October 16). Noni Herb Uses, Benefits, Cures, Side Effects, Nutrients. https://herbpathy.com/Uses-and-Benefits-of-Noni-Cid3308 
  9. Nutmeg Facts, Health Benefits and Nutritional Value. (2018, February 6). Health Benefits | Health Benefits of Foods and Drinks. https://www.healthbenefitstimes.com/nutmeg/ 
  10. Nutmeg Herb Uses, Benefits, Cures, Side Effects, Nutrients. (2015, July 16). Herbpathy. https://herbpathy.com/Uses-and-Benefits-of-Nutmeg-Cid310 
  11. Chevallier. (2016). Encyclopedia of Herbal Medicine [Print]. DK Publishing.

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